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One of the most important parts of your oral health care is cavity prevention. Cavity prevention is essential to ensure that holes in your tooth enamel do not form. If left untreated, cavities can give rise to infections, pulp death and eventual tooth loss. If you need help with your cavity prevention techniques, visit your dentist for bi-annual professional cleanings.

Cavities are most commonly associated with poor oral hygiene. If you are not routinely cleaning your mouth, plaque buildup can occur and contribute to cavities. To avoid this problem, you should implement effective routines that include brushing twice every day and flossing once a day as well. For additional help, try using therapeutic mouthwash to rinse away plaque and food debris, or chew sugarless gum to help lower your risk of cavities after meals. Sugarless gum can help lower your risk of cavities because it can produce additional saliva, which can wash away debris and neutralize harmful acids that contribute to dental erosion.

Due to the strong connection between cavities and your diet, you will need to make sure that you are avoiding unhealthy substances that can damage your teeth and gums. These foods include products that are heavy in sugars and carbs. If you want to strengthen your tooth enamel, increase your intake of minerals such as calcium and phosphorus. These minerals are known for their ability to help strengthen your tooth enamel.

Are you interested in learning more about cavity prevention in Philadelphia, Pennsylvania? If so, you are welcome to schedule an appointment with Dr. Mahesh Solanki at our dental office by calling us at 215-501-7156. Whitman Dental Center looks forward to enhancing your smile with effective oral health care routines for cavity prevention. We look forward to hosting your smile!